Personalized Nutritional Programs

Some of Our Nutritional Services

Browse through some of the ways we can help

  • Emotion Triggered Eating
    We are very mindful that the dynamics of emotion triggered eating issues are rarely...
  • Medical Nutrition
    Of course, maintaining a healthy lifestyle nutrition is critical to maintaining a healthy quality...
  • Intuitive Eating
    Teaching clients how to listen to their bodies and helping them learn to recognize...
  • Eating Disorders & Disordered Eating
    The specific treatments of Eating Disorders and Disordered-Eating are major components of our practice. We...
  • Pregnancy
    Beginning with strategic pre-pregnancy nutrition planning, we support women throughout their pregnancy... and beyond. Nutritional...
  • Sports Nutrition
    There is an integral relationship between what our bodies are able to do and...
  • Vegetarian & Vegan
    Many people have chosen lifestyles diets that are free of animal products; the downside...
  • Celiac Disease and Gluten-Sensitivity
    Lately, there has been growing focus on issues stemming from gluten. While not everyone...

We are very mindful that the dynamics of emotion triggered eating issues are rarely resolved solely through diet support alone. Getting to the root of the reasons people use food to comfort and self-soothe—emotional, psychological, and physical—is an important part of our counseling.

Latest Blog Posts

What’s the Big Deal About “International No Diet Day”?

“No Diet Day:” One Down, 364 To Go It is no secret that the diet industry is thriving and shows

Read more

Nourishing Thoughts on Earth Day

A little less than half a century ago, a growing concern for the environment resulted in the first Earth Day.

Read more

It’s National Nutrition Month… And Why That Shouldn’t Necessarily Be A Big Deal

It’s National Nutrition Month… And Why That Shouldn’t Necessarily Be A Big Deal   When I was a kid, usually

Read more

National Eating Disorders Awareness Week

Every year, the National Eating Disorders Association acknowledges the last week in February as “NEDA Awareness Week” to call attention

Read more

You owe it to your body to eat right!