February 14 , 2018 |
Valentine Love and Connection

It’s Valentine’s Day; a day celebrating love and connection.  (We’re all well aware of the fact that it’s Valentine’s Day

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January 23 , 2018 |
Resolutions, Revisited

And How Are YOUR New Year’s Resolutions Doing? Well, here we are, just past two-thirds of the way through January, and

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January 1 , 2018 |
 2018: the year of Constructive Flexibility

Even the most casual readers of my blogs know that I am not one for recommending that people follow inflexible,

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December 17 , 2017 |
5 Ways to Enjoy Holiday Eating…Guilt-Free!

With just a little life experience certain things become, well, if not predictable, at least pretty likely. Our annual holiday

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